PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:36 01:00:01 00:57:36
16 Mile
20 Mile
5k 00:18:39 00:18:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:39 00:18:39 U20 1 5 KM
10k -14.9% 00:57:36 00:57:36 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:39 00:18:39 U20 1 5 KM
2025 10k 00:57:36 01:00:01 Senior 1 10 KM
2022 10k -18.7% 00:57:36 00:57:36 Senior 3 30 KM