PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:16 01:07:51 00:37:16
16 Mile
20 Mile
5k
Half Marathon 01:37:30 01:37:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.2% 00:37:16 00:37:16 Senior 6 60 KM
Half Marathon -11.3% 01:37:30 01:37:30 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -29.8% 00:37:16 01:07:51 V35 3 30 KM
2023 Half Marathon -11.3% 01:37:30 01:37:30 V35 3 63.294 KM
2022 10k -10.7% 00:37:16 00:37:16 Senior 3 30 KM