PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:31:47 00:35:28 00:31:47
16 Mile
20 Mile
5k 00:31:47 00:31:47
Half Marathon 01:12:55 01:12:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:47 00:31:47 Senior 2 10 KM
10k -33.1% 00:31:47 00:31:47 Senior 3 30 KM
Half Marathon 01:12:55 01:12:55 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:31:47 00:35:28 V45 1 10 KM
2020 Half Marathon 01:12:55 01:12:55 V45 1 21.098 KM
2016 5k 00:31:47 00:31:47 Senior 2 10 KM
2016 10k 00:31:47 00:31:47 Senior 2 20 KM