PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:50:17 | 00:52:31 | 00:50:17 | 00:53:19 | 00:54:33 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | |||||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:50:17 | 00:52:31 | V35 | 2 | 20 KM | ||
| 2025 | Standard Triathlon | 03:02:37 | 03:02:37 |
|
Senior | 2 | 103 KM | |
| 2024 | Super Sprint Aquathlon | 00:36:25 | 00:36:25 | Senior | 1 | 5.4 KM | ||
| 2024 | 10k | -18.7% | 00:50:17 | 00:50:17 | V35 | 3 | 30 KM | |
| 2023 | Super Sprint Aquathlon | 00:36:25 | 00:37:52 | V35 | 1 | 5.4 KM | ||
| 2022 | 10k | 00:50:17 | 00:53:19 | V35 | 2 | 20 KM | ||
| 2021 | 10k | 00:50:17 | 00:54:33 | Senior | 1 | 10 KM |