PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:02 00:39:02 00:43:54
16 Mile
20 Mile
5k
Half Marathon 01:12:31 01:12:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:39:02 00:39:02 Senior 5 50 KM
Half Marathon 01:12:31 01:12:31 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:12:31 01:12:31 V40 1 21.098 KM
2018 10k -11.6% 00:39:02 00:39:02 Senior 4 40 KM
2017 10k 00:39:02 00:43:54 Senior 1 10 KM