PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:17 01:05:17 01:09:39 01:14:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.7% 01:05:17 01:05:17 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -6.3% 01:05:17 01:05:17 Senior 3 30 KM
2023 10k 01:05:17 01:09:39 Senior 2 20 KM
2022 10k 01:05:17 01:14:20 V40 1 10 KM