PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:28 01:23:28
10k 00:46:30 00:46:30 00:46:49
16 Mile
20 Mile
5k
Half Marathon 02:02:36 02:02:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:46:30 00:46:30 V50 4 40 KM
10 Mile 01:23:28 01:23:28 V50 1 16.09 KM
Half Marathon -4.9% 02:02:36 02:02:36 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:30 00:46:30 V50 1 10 KM
2025 10 Mile 01:23:28 01:23:28 V50 1 16.09 KM
2024 10k -11.3% 00:46:30 00:46:49 V50 3 30 KM
2022 Half Marathon -4.9% 02:02:36 02:02:36 V45 3 63.294 KM