PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:13 00:55:21 00:54:13
16 Mile
20 Mile
5k
Half Marathon 01:27:49 01:33:24 01:27:49 01:40:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:54:13 00:54:13 V40 4 40 KM
Half Marathon -10.5% 01:27:49 01:27:49 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -14.7% 00:54:13 00:55:21 V40 3 30 KM
2019 10k 00:54:13 00:54:13 V40 1 10 KM
2019 Half Marathon 01:27:49 01:33:24 V50 1 21.098 KM
2018 Half Marathon -11.1% 01:27:49 01:27:49 V40 3 63.294 KM
2017 Half Marathon 01:27:49 01:40:29 Senior 2 42.196 KM