PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:26 01:03:59 00:56:26
16 Mile
20 Mile
5k 00:26:09 00:26:09
Half Marathon 02:24:53 02:24:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:09 00:26:09 V50 1 5 KM
10k -32.4% 00:56:26 00:56:26 Senior 5 50 KM
Half Marathon 02:24:53 02:24:53 V60 1 21.098 KM
22k 03:07:06 03:07:06 V45 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:26 01:03:59 V65 2 20 KM
2025 Half Marathon 02:24:53 02:24:53 V60 1 21.098 KM
2025 22k 03:07:06 03:07:06 V45 1 22 KM
2024 5k 00:26:09 00:26:09 V50 1 5 KM
2022 10k -36.2% 00:56:26 00:56:26 Senior 3 30 KM