PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:09 01:00:03 01:00:13 00:47:09
16 Mile
20 Mile
5k 00:35:18 00:35:18
Half Marathon 01:47:44 02:06:24 02:24:43 01:47:44 01:53:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:18 00:35:18 Senior 1 5 KM
10k -12.1% 00:47:09 00:47:09 Senior 4 40 KM
Half Marathon -10.9% 01:47:44 01:47:44 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:09 01:00:03 Senior 1 10 KM
2020 Half Marathon 01:47:44 02:06:24 Senior 1 21.098 KM
2019 5k 00:35:18 00:35:18 Senior 1 5 KM
2019 10k 00:47:09 01:00:13 Senior 1 10 KM
2019 Half Marathon 01:47:44 02:24:43 Senior 2 42.196 KM
2018 10k 00:47:09 00:47:09 Senior 2 20 KM
2018 Half Marathon 01:47:44 01:47:44 Senior 2 42.196 KM
2017 Half Marathon -10.4% 01:47:44 01:53:57 Senior 3 63.294 KM