PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:31:43 00:31:43 00:35:44 00:34:41
16 Mile
20 Mile
5k
Half Marathon 01:09:48 01:09:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.6% 00:31:43 00:31:43 Senior 6 60 KM
Half Marathon 01:09:48 01:09:48 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:31:43 00:31:43 Senior 1 10 KM
2020 Half Marathon 01:09:48 01:09:48 Senior 1 21.098 KM
2018 10k 00:31:43 00:35:44 Senior 1 10 KM
2017 10k -29.6% 00:31:43 00:34:41 Senior 4 40 KM