PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:15:54 | 00:15:54 | |||||||||||||
| Half Marathon | 01:08:39 | 01:09:35 | 01:08:39 | 01:13:53 | 01:14:14 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | 5k | 00:15:54 | 00:15:54 | V35 | 1 | 5 KM | ||
| 2021 | Half Marathon | 01:08:39 | 01:09:35 | V35 | 1 | 21.098 KM | ||
| 2020 | Half Marathon | 01:08:39 | 01:08:39 | V35 | 1 | 21.098 KM | ||
| 2017 | Half Marathon | 01:08:39 | 01:13:53 | V35 | 1 | 21.098 KM | ||
| 2016 | Half Marathon | 01:08:39 | 01:14:14 |
|
V40 | 1 | 21.098 KM |