PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:19 01:01:19
16 Mile
20 Mile 02:57:04 02:57:04
5k 00:36:47 00:41:44 00:36:47
Half Marathon 02:27:06 02:27:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.2% 00:36:47 00:36:47 Senior 5 25 KM
10k 01:01:19 01:01:19 Senior 1 10 KM
Half Marathon -14.8% 02:27:06 02:27:06 Senior 5 105.49 KM
20 Mile 02:57:04 02:57:04 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:01:19 01:01:19 Senior 1 10 KM
2025 20 Mile 02:57:04 02:57:04 Senior 1 32.187 KM
2024 Half Marathon -14.8% 02:27:06 02:27:06 Senior 5 105.49 KM
2023 5k -23.3% 00:36:47 00:41:44 Senior 4 20 KM
2022 5k 00:36:47 00:36:47 Senior 1 5 KM