PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:07 00:57:18 00:53:51 00:49:07
16 Mile
20 Mile
5k 00:23:58 01:06:47 00:23:58
Half Marathon 01:55:41 02:14:02 01:55:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:58 00:23:58 Senior 2 10 KM
10k -12.7% 00:49:07 00:49:07 V45 5 50 KM
Half Marathon 01:55:41 01:55:41 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:07 00:57:18 V35 2 20 KM
2025 5k 00:23:58 01:06:47 V60 1 5 KM
2025 Half Marathon 01:55:41 02:14:02 V35 1 21.098 KM
2023 5k 00:23:58 00:23:58 Senior 1 5 KM
2023 10k 00:49:07 00:53:51 Senior 2 20 KM
2023 Half Marathon 01:55:41 01:55:41 Senior 1 21.098 KM
2022 10k 00:49:07 00:49:07 V45 1 10 KM