PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:08 01:00:08
16 Mile
20 Mile 03:44:22 03:44:22
5k
Half Marathon 02:10:38 02:10:38 02:10:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.1% 01:00:08 01:00:08 V35 3 30 KM
Half Marathon -1.9% 02:10:38 02:10:38 Senior 4 84.392 KM
20 Mile 03:44:22 03:44:22 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -1.1% 02:10:38 02:10:38 Senior 3 63.294 KM
2023 Half Marathon 02:10:38 02:10:59 V35 1 21.098 KM
2023 20 Mile 03:44:22 03:44:22 V35 1 32.187 KM
2022 10k -24.1% 01:00:08 01:00:08 V35 3 30 KM