PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:43 00:48:43 01:10:17 00:53:22
16 Mile
20 Mile
5k 00:24:55 00:24:55
Half Marathon 01:54:08 02:05:01 01:54:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:55 00:24:55 Senior 2 10 KM
10k -21.1% 00:48:43 00:48:43 V35 4 40 KM
Half Marathon 01:54:08 01:54:08 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:43 00:48:43 V35 2 20 KM
2020 10k 00:48:43 01:10:17 Senior 1 10 KM
2020 Half Marathon 01:54:08 02:05:01 Senior 1 21.098 KM
2019 5k 00:24:55 00:24:55 Senior 2 10 KM
2019 10k 00:48:43 00:53:22 Senior 1 10 KM
2019 Half Marathon 01:54:08 01:54:08 Senior 1 21.098 KM