PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:33 00:54:33 00:55:27
16 Mile
20 Mile
5k 00:26:17 00:26:17 00:32:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:17 00:26:17 Senior 2 10 KM
10k -9.4% 00:54:33 00:54:33 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:26:17 00:26:17 Senior 1 5 KM
2023 10k 00:54:33 00:54:33 Senior 2 20 KM
2022 5k 00:26:17 00:32:23 Senior 1 5 KM
2021 10k 00:54:33 00:55:27 Senior 1 10 KM