PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:10 00:54:25 00:54:01 00:52:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:52:10 00:52:10 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -11.6% 00:52:10 00:54:25 V50 3 30 KM
2022 10k -9.6% 00:52:10 00:54:01 V50 3 30 KM
2021 10k 00:52:10 00:52:10 V50 1 10 KM