PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:09:41 | 01:09:41 | 01:11:29 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 03:22:48 | 03:22:48 | ||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:17:31 | 02:27:41 | 02:17:31 | |||||||||||
| Marathon | 04:08:32 | 04:08:32 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:09:41 | 01:09:41 | V65 | 1 | 10 KM | ||
| 2025 | Half Marathon | 02:17:31 | 02:27:41 | V65 | 1 | 21.098 KM | ||
| 2025 | Marathon | 04:08:32 | 04:08:32 |
|
V65 | 1 | 42.195 KM | |
| 2023 | 10k | 01:09:41 | 01:11:29 | V60 | 2 | 20 KM | ||
| 2022 | Half Marathon | 02:17:31 | 02:17:31 |
|
V65 | 1 | 21.098 KM | |
| 2021 | 20 Mile | 03:22:48 | 03:22:48 | V65 | 1 | 32.187 KM |

