PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:26 01:05:27 00:56:26 01:08:13
16 Mile
20 Mile
5k 00:31:24 01:05:27 00:31:24
Half Marathon 02:09:08 02:09:51 02:09:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:24 00:31:24 Senior 3 15 KM
10k -12.3% 00:56:26 00:56:26 Senior 4 40 KM
Half Marathon 02:09:08 02:09:08 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:09:08 02:09:51 V35 1 21.098 KM
2019 5k 00:31:24 01:05:27 Senior 1 5 KM
2019 10k 00:56:26 01:05:27 Senior 1 10 KM
2019 Half Marathon 02:09:08 02:09:08 V40 2 42.196 KM
2018 5k 00:31:24 00:31:24 Senior 2 10 KM
2018 10k 00:56:26 00:56:26 Senior 1 10 KM
2017 10k 00:56:26 01:08:13 Senior 2 20 KM