PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:02 00:54:03 00:51:53 00:45:02
16 Mile
20 Mile
5k 00:21:46 00:21:46
Half Marathon 02:04:57 02:04:57 02:05:39 02:05:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:46 00:21:46 V40 1 5 KM
10k 00:45:02 00:45:02 V40 3 30 KM
Half Marathon -14.6% 02:04:57 02:04:57 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:45:02 00:54:03 V45 1 10 KM
2021 Half Marathon 02:04:57 02:04:57 V45 1 21.098 KM
2020 Half Marathon 02:04:57 02:05:39 V45 1 21.098 KM
2019 10k 00:45:02 00:51:53 V45 1 10 KM
2019 Half Marathon -13.4% 02:04:57 02:05:33 V35 3 63.294 KM
2018 5k 00:21:46 00:21:46 V40 1 5 KM
2017 10k 00:45:02 00:45:02 V40 1 10 KM