PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:36 | 00:39:36 | 00:54:35 | 00:53:39 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:34:21 | 01:34:21 | 01:41:55 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:39:36 | 00:39:36 | Senior | 2 | 20 KM | ||
| 2025 | Half Marathon | -11.6% | 01:34:21 | 01:34:21 |
|
Senior | 4 | 84.392 KM |
| 2025 | 25k | 02:37:08 | 02:37:08 | 1 | 25 KM | |||
| 2024 | Half Marathon | -5.4% | 01:34:21 | 01:41:55 |
|
V35 | 12 | 253.176 KM |
| 2023 | 10k | -4.4% | 00:39:36 | 00:54:35 | Senior | 3 | 30 KM | |
| 2022 | 10k | -29.4% | 00:39:36 | 00:53:39 | Senior | 3 | 30 KM |