PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:52:49 01:52:49
10k 00:48:14 00:48:14 00:55:48 00:50:25
16 Mile
20 Mile
5k
Half Marathon 02:01:01 02:01:01 03:00:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:48:14 00:48:14 Senior 5 50 KM
10 Mile 01:52:49 01:52:49 V45 1 16.09 KM
Half Marathon -31.8% 02:01:01 02:01:01 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:48:14 00:48:14 Senior 1 10 KM
2025 10k 00:48:14 00:55:48 Senior 2 20 KM
2025 10 Mile 01:52:49 01:52:49 V45 1 16.09 KM
2025 Half Marathon 02:01:01 02:01:01 V50 2 42.196 KM
2024 10k 00:48:14 00:50:25 Senior 2 20 KM
2022 Half Marathon 02:01:01 03:00:28 V40 1 21.098 KM