PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:58 00:53:58
16 Mile
20 Mile
5k 00:30:14 00:30:14
Half Marathon 02:07:06 02:18:27 02:07:06 02:51:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.6% 00:30:14 00:30:14 V45 3 15 KM
10k 00:53:58 00:53:58 V45 1 10 KM
Half Marathon -17.3% 02:07:06 02:07:06 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:58 00:53:58 V45 1 10 KM
2025 Half Marathon 02:07:06 02:18:27 V45 1 21.098 KM
2024 5k -10.6% 00:30:14 00:30:14 V45 3 15 KM
2023 Half Marathon -1.3% 02:07:06 02:07:06 Senior 3 63.294 KM
2022 Half Marathon -36.6% 02:07:06 02:51:24 V45 3 63.294 KM