PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:30 00:54:37 00:52:30
16 Mile
20 Mile
5k 00:23:46 00:23:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:46 00:23:46 V35 1 5 KM
10k -1.5% 00:52:30 00:52:30 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:52:30 00:54:37 V35 1 10 KM
2023 10k 00:52:30 00:52:30 V35 2 20 KM
2022 5k 00:23:46 00:23:46 V35 1 5 KM