PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:12 00:48:12 00:52:58 00:49:52
16 Mile
20 Mile
5k 00:21:39 00:21:39
Half Marathon 01:21:32 01:48:00 01:21:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:39 00:21:39 Senior 1 5 KM
10k -3.5% 00:48:12 00:48:12 Senior 3 30 KM
Half Marathon 01:21:32 01:21:32 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:21:32 01:48:00 V40 2 42.196 KM
2024 10k 00:48:12 00:48:12 Senior 1 10 KM
2023 10k 00:48:12 00:52:58 Senior 1 10 KM
2022 5k 00:21:39 00:21:39 Senior 1 5 KM
2021 10k 00:48:12 00:49:52 V35 1 10 KM
2019 Half Marathon 01:21:32 01:21:32 V35 1 21.098 KM