PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:53 00:46:53 00:48:26
16 Mile
20 Mile
5k
Half Marathon 01:50:52 01:50:52 02:46:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.5% 00:46:53 00:46:53 Senior 5 50 KM
Half Marathon -27.3% 01:50:52 01:50:52 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -24.9% 00:46:53 00:46:53 Senior 3 30 KM
2023 10k 00:46:53 00:48:26 Senior 2 20 KM
2023 Half Marathon -22.8% 01:50:52 01:50:52 Senior 6 126.588 KM
2022 Half Marathon -36.3% 01:50:52 02:46:35 Senior 3 63.294 KM