PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:29 01:08:33 00:52:14 00:52:36 00:43:29
16 Mile
20 Mile
5k 00:27:19 00:47:03 00:45:44 00:27:19
Half Marathon 01:48:55 01:48:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -51.1% 00:27:19 00:27:19 V35 4 20 KM
10k -12.8% 00:43:29 00:43:29 V35 8 80 KM
Half Marathon 01:48:55 01:48:55 V65 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:19 00:47:03 V35 2 10 KM
2025 10k 00:43:29 01:08:33 V65 1 10 KM
2024 5k 00:27:19 00:45:44 V35 1 5 KM
2024 10k 00:43:29 00:52:14 V60 2 20 KM
2024 Half Marathon 01:48:55 01:48:55 V65 1 21.098 KM
2023 5k 00:27:19 00:27:19 V35 1 5 KM
2023 10k -6.9% 00:43:29 00:52:36 V55 3 30 KM
2022 10k 00:43:29 00:43:29 V35 2 20 KM