PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:18 00:56:18
16 Mile
20 Mile
5k 00:31:51 00:31:51 00:39:32
Half Marathon 02:14:07 02:14:07 02:45:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.6% 00:31:51 00:31:51 Senior 8 40 KM
10k 00:56:18 00:56:18 Senior 2 20 KM
Half Marathon -20.4% 02:14:07 02:14:07 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -11.4% 00:31:51 00:31:51 Senior 5 25 KM
2024 Half Marathon 02:14:07 02:14:07 V40 2 42.196 KM
2023 5k -14.5% 00:31:51 00:39:32 Senior 3 15 KM
2022 10k 00:56:18 00:56:18 Senior 2 20 KM
2022 Half Marathon -31.4% 02:14:07 02:45:07 Senior 3 63.294 KM