PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:49 00:41:49
16 Mile
20 Mile 02:29:54 02:29:54
5k 00:20:00 00:20:39 00:20:00
Half Marathon 01:28:50 02:12:07 01:28:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:00 00:20:00 Senior 2 10 KM
10k 00:41:49 00:41:49 Senior 1 10 KM
Half Marathon 01:28:50 01:28:50 Senior 2 42.196 KM
20 Mile 02:29:54 02:29:54 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:49 00:41:49 Senior 1 10 KM
2024 20 Mile 02:29:54 02:29:54 Senior 1 32.187 KM
2023 Half Marathon 01:28:50 02:12:07 Senior 1 21.098 KM
2022 5k 00:20:00 00:20:39 Senior 1 5 KM
2021 5k 00:20:00 00:20:00 Senior 1 5 KM
2021 Half Marathon 01:28:50 01:28:50 Senior 1 21.098 KM