PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:44 01:12:44
16 Mile
20 Mile
5k 00:31:27 00:31:27
Half Marathon 02:42:03 02:44:16 02:42:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.8% 00:31:27 00:31:27 Senior 3 15 KM
10k 01:12:44 01:12:44 Senior 1 10 KM
Half Marathon -30.4% 02:42:03 02:42:03 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -6.8% 00:31:27 00:31:27 Senior 3 15 KM
2023 10k 01:12:44 01:12:44 Senior 1 10 KM
2023 Half Marathon -31.8% 02:42:03 02:44:16 Senior 3 63.294 KM
2022 Half Marathon -28.9% 02:42:03 02:42:03 Senior 3 63.294 KM