PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:24 01:18:11 00:45:41 00:45:24
16 Mile
20 Mile
5k 00:22:12 00:22:12
Half Marathon 01:58:51 01:58:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:12 00:22:12 V40 1 5 KM
10k -20.9% 00:45:24 00:45:24 V40 7 70 KM
Half Marathon 01:58:51 01:58:51 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:12 00:22:12 V40 1 5 KM
2025 10k 00:45:24 01:18:11 V50 1 10 KM
2024 10k 00:45:24 00:45:41 V40 2 20 KM
2023 10k -16.6% 00:45:24 00:45:24 V40 4 40 KM
2022 Half Marathon 01:58:51 01:58:51 Senior 1 21.098 KM