PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:35 00:45:35 00:48:02
16 Mile
20 Mile
5k
Half Marathon 01:44:34 01:44:34 02:00:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.2% 00:45:35 00:45:35 Senior 7 70 KM
Half Marathon -13.8% 01:44:34 01:44:34 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -18.0% 00:45:35 00:45:35 Senior 6 60 KM
2023 Half Marathon -17.0% 01:44:34 01:44:34 Senior 3 63.294 KM
2022 10k 00:45:35 00:48:02 Senior 1 10 KM
2021 Half Marathon 01:44:34 02:00:09 Senior 1 21.098 KM