PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:23 01:16:25 01:18:18 01:12:23
16 Mile
20 Mile
5k 00:35:50 00:35:50
Half Marathon 02:37:24 02:37:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:50 00:35:50 Senior 1 5 KM
10k -24.2% 01:12:23 01:12:23 Senior 3 30 KM
Half Marathon -25.1% 02:37:24 02:37:24 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:12:23 01:16:25 V55 1 10 KM
2024 10k 01:12:23 01:18:18 Senior 1 10 KM
2023 5k 00:35:50 00:35:50 Senior 1 5 KM
2023 10k 01:12:23 01:12:23 Senior 1 10 KM
2022 Half Marathon -25.1% 02:37:24 02:37:24 Senior 3 63.294 KM