PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:22 00:41:22 00:43:00
16 Mile
20 Mile
5k 00:43:58 00:43:58
Half Marathon 01:38:57 02:02:30 01:43:29 01:38:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.6% 00:41:22 00:41:22 V35 8 80 KM
5k 00:43:58 00:43:58 Senior 1 5 KM
Half Marathon -9.0% 01:38:57 01:38:57 Senior 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:22 00:41:22 V35 2 20 KM
2025 Half Marathon 01:38:57 02:02:30 V35 2 42.196 KM
2024 10k 00:41:22 00:43:00 Senior 6 60 KM
2024 Half Marathon -7.3% 01:38:57 01:43:29 Senior 6 126.588 KM
2023 Half Marathon -7.5% 01:38:57 01:38:57 Senior 3 63.294 KM
2022 5k 00:43:58 00:43:58 Senior 1 5 KM