PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:05 01:03:05 01:07:46 01:05:07
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 01:03:05 01:03:05 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -2.5% 01:03:05 01:03:05 V50 3 30 KM
2023 10k 01:03:05 01:07:46 V45 1 10 KM
2022 10k 01:03:05 01:05:07 V45 1 10 KM