PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:02:41 01:02:41
10k 00:38:34 00:53:49 00:45:58 00:38:34 00:40:53
16 Mile
20 Mile
5k
Half Marathon 01:18:11 01:18:11 01:21:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 00:38:34 00:38:34 Senior 5 50 KM
10 Mile 01:02:41 01:02:41 Senior 1 16.09 KM
Half Marathon -10.6% 01:18:11 01:18:11 Senior 10 210.98 KM
Standard Triathlon 02:45:05 02:45:05 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:34 00:53:49 Senior 1 10 KM
2025 Half Marathon 01:18:11 01:18:11 Senior 1 21.098 KM
2024 10k 00:38:34 00:45:58 V55 2 20 KM
2024 Half Marathon -6.8% 01:18:11 01:21:59 Senior 9 189.882 KM
2024 Standard Triathlon 02:45:05 02:45:05 Senior 1 51.5 KM
2023 10k 00:38:34 00:38:34 Senior 1 10 KM
2023 10 Mile 01:02:41 01:02:41 Senior 1 16.09 KM
2022 10k 00:38:34 00:40:53 Senior 1 10 KM