PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:03 00:57:31 00:53:35 00:53:15 00:48:03
16 Mile
20 Mile
5k
Half Marathon 01:57:14 01:57:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:48:03 00:48:03 V40 8 80 KM
Half Marathon 01:57:14 01:57:14 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:03 00:57:31 V45 1 10 KM
2025 Half Marathon 01:57:14 01:57:14 V45 1 21.098 KM
2024 10k -13.7% 00:48:03 00:53:35 V40 3 30 KM
2022 10k -10.9% 00:48:03 00:53:15 V40 3 30 KM
2021 10k 00:48:03 00:48:03 V40 1 10 KM