PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:33 | 00:39:33 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:24:23 | 01:28:21 | 01:27:32 | 01:24:23 | |||||||||||
| Marathon | 03:09:23 | 03:09:23 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:24:23 | 01:28:21 |
|
V35 | 2 | 42.196 KM | |
| 2024 | Half Marathon | -30.9% | 01:24:23 | 01:27:32 |
|
V35 | 14 | 295.372 KM |
| 2023 | Half Marathon | -32.6% | 01:24:23 | 01:24:23 |
|
Senior | 6 | 126.588 KM |
| 2023 | Marathon | 03:09:23 | 03:09:23 |
|
Senior | 1 | 42.195 KM | |
| 2022 | 10k | 00:39:33 | 00:39:33 | Senior | 1 | 10 KM |



