PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:47 00:47:47
16 Mile
20 Mile
5k 00:20:22 00:21:37 00:20:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -34.4% 00:20:22 00:20:22 Senior 3 15 KM
10k 00:47:47 00:47:47 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:47:47 00:47:47 Senior 1 10 KM
2022 5k 00:20:22 00:21:37 Senior 1 5 KM
2021 5k 00:20:22 00:20:22 Senior 2 10 KM