PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:28 00:47:28 00:52:48
16 Mile
20 Mile
5k
Half Marathon 01:57:07 01:57:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:47:28 00:47:28 Senior 8 80 KM
Half Marathon -9.6% 01:57:07 01:57:07 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:28 00:47:28 Senior 5 50 KM
2024 Half Marathon -9.6% 01:57:07 01:57:07 Senior 3 63.294 KM
2022 10k -8.7% 00:47:28 00:52:48 Senior 3 30 KM