PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:57 01:00:30 00:57:57 01:01:05
16 Mile
20 Mile
5k
Half Marathon 01:24:06 01:24:06 01:25:28 01:24:59
Marathon 05:17:04 05:17:04

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 00:57:57 00:57:57 Senior 9 90 KM
Half Marathon -25.7% 01:24:06 01:24:06 V60 8 168.784 KM
Marathon 05:17:04 05:17:04 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -5.2% 00:57:57 01:00:30 4 40 KM
2025 Half Marathon -35.1% 01:24:06 01:24:06 V60 3 63.294 KM
2025 Marathon 05:17:04 05:17:04 Senior 1 42.195 KM
2024 10k 00:57:57 00:57:57 Senior 2 20 KM
2023 10k -6.6% 00:57:57 01:01:05 Senior 3 30 KM
2023 Half Marathon -16.6% 01:24:06 01:25:28 V55 4 84.392 KM
2022 Half Marathon 01:24:06 01:24:59 V55 1 21.098 KM