PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:19 01:01:19
16 Mile
20 Mile
5k 00:28:05 00:28:05
Half Marathon 02:27:57 02:27:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:05 00:28:05 V50 1 5 KM
10k -0.4% 01:01:19 01:01:19 Senior 3 30 KM
Half Marathon -17.4% 02:27:57 02:27:57 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:05 00:28:05 V50 1 5 KM
2024 10k -0.4% 01:01:19 01:01:19 Senior 3 30 KM
2022 Half Marathon -17.4% 02:27:57 02:27:57 V45 3 63.294 KM