PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:11 01:08:17 00:55:18 00:37:11
16 Mile
20 Mile
5k 00:28:22 00:28:22
Half Marathon 02:05:21 02:07:49 02:06:00 02:05:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:22 00:28:22 Senior 1 5 KM
10k -14.6% 00:37:11 00:37:11 V40 4 40 KM
Half Marathon -1.1% 02:05:21 02:05:21 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:05:21 02:07:49 Senior 1 21.098 KM
2019 Half Marathon -0.4% 02:05:21 02:06:00 Senior 3 63.294 KM
2018 5k 00:28:22 00:28:22 Senior 1 5 KM
2018 10k 00:37:11 01:08:17 V35 1 10 KM
2017 10k 00:37:11 00:55:18 Senior 2 20 KM
2016 10k 00:37:11 00:37:11 V40 1 10 KM
2015 Half Marathon 02:05:21 02:05:21 Senior 1 21.098 KM