PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:46 01:03:36 00:58:46 01:01:57
16 Mile
20 Mile 03:37:26 03:37:26
5k
Half Marathon 02:02:41 02:02:41 02:22:59 02:08:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.7% 00:58:46 00:58:46 V45 5 50 KM
Half Marathon -9.8% 02:02:41 02:02:41 V45 7 147.686 KM
20 Mile 03:37:26 03:37:26 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.5% 00:58:46 01:03:36 V45 3 30 KM
2023 Half Marathon -2.4% 02:02:41 02:02:41 V45 3 63.294 KM
2022 Half Marathon -13.8% 02:02:41 02:22:59 V45 3 63.294 KM
2021 10k 00:58:46 00:58:46 V45 1 10 KM
2021 Half Marathon 02:02:41 02:08:42 V45 1 21.098 KM
2021 20 Mile 03:37:26 03:37:26 Senior 1 32.187 KM
2019 10k 00:58:46 01:01:57 V40 1 10 KM