PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:01 00:38:01 00:43:52
16 Mile
20 Mile
5k
Half Marathon 02:23:03 02:23:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.1% 00:38:01 00:38:01 Senior 6 60 KM
Half Marathon -23.2% 02:23:03 02:23:03 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -22.9% 00:38:01 00:38:01 Senior 3 30 KM
2024 10k -17.3% 00:38:01 00:43:52 Senior 3 30 KM
2022 Half Marathon -23.2% 02:23:03 02:23:03 Senior 3 63.294 KM