PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:08:55 01:09:50 01:12:18 01:08:55
16 Mile
20 Mile
5k
Half Marathon 02:39:32 02:39:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.4% 01:08:55 01:08:55 Senior 3 30 KM
Half Marathon 02:39:32 02:39:32 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:08:55 01:09:50 Senior 1 10 KM
2019 10k 01:08:55 01:12:18 Senior 1 10 KM
2019 Half Marathon 02:39:32 02:39:32 Senior 1 21.098 KM
2018 10k 01:08:55 01:08:55 Senior 1 10 KM