PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:07 00:53:16 00:49:07
16 Mile
20 Mile
5k
Half Marathon 01:42:10 01:42:10 01:56:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:49:07 00:49:07 V45 2 20 KM
Half Marathon -14.8% 01:42:10 01:42:10 V50 5 105.49 KM
Sprint Triathlon 01:47:21 01:47:21 Veterans 3 2 51.5 KM
Ultra 07:23:37 07:23:37 V45 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:42:10 01:42:10 V50 3 63.294 KM
2024 10k 00:49:07 00:53:16 V50 1 10 KM
2024 Sprint Triathlon 01:47:21 01:47:21 Veterans 3 2 51.5 KM
2024 Half Marathon 01:42:10 01:56:42 V50 2 42.196 KM
2023 Ultra 07:23:37 07:23:37 V45 1 62 KM
2022 10k 00:49:07 00:49:07 V45 1 10 KM