PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:43:45 | 00:43:45 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:29:26 | 01:29:26 | 01:33:01 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:29:26 | 01:29:26 | V40 | 1 | 21.098 KM | ||
| 2025 | 62k | 07:43:55 | 07:43:55 | V40 | 1 | 62 KM | ||
| 2024 | Sprint Triathlon | 01:23:01 | 01:23:01 | Veterans 1 | 1 | 25.75 KM | ||
| 2024 | Half Marathon | -18.4% | 01:29:26 | 01:33:01 |
|
V40 | 3 | 63.294 KM |
| 2022 | 10k | -5.1% | 00:43:45 | 00:43:45 | V40 | 3 | 30 KM |