PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:26:14 | 01:26:14 | 01:31:27 | 01:51:54 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:26:14 | 01:26:14 |
|
Senior | 1 | 21.098 KM | |
| 2024 | Half Marathon | 01:26:14 | 01:31:27 | Senior | 3 | 63.294 KM | ||
| 2024 | 21k | 02:23:11 | 02:23:11 | Senior | 2 | 42 KM | ||
| 2024 | 53k | 06:40:02 | 06:40:02 | Senior | 1 | 53 KM | ||
| 2022 | Half Marathon | -4.5% | 01:26:14 | 01:51:54 |
|
Senior | 3 | 63.294 KM |